Woman Power, Perfecting the Period How does sugar affect my hormones? The below video will give an overview to how insulin and sugar affect the hormones. Towards the bottom of the page you will find the PDF for your viewing. Please post comments and or questions to the WhatsApp or FB group for discussion. Insulin-Download Lesson Content 0% Complete 0/5 Steps Insulin how it works and the impact of dysregulation on the body and other hormones Strategies to improve glucose control and balance insulin levels This Weeks Task – Movement vs. Exercise – and introduction to NEAT and supporting glucose and insulin balancing The interplay between insulin and adrenalin, why IF is not always the right answer This weeks task – reflect in your experience with the Sugar CUT Previous Lesson Back to Course Next Lesson
