Personalised Nutrition

Better health for you

1:1 combined Nutritional Therapy and Coaching


My approach to Nutritional Therapy and coaching includes not just nutrition but also movement and mindful aspects because we are incredibly interlinked.


The 1:1 NT packages include:

This is for you if you want to work on a specific health concern 

  • An initial 75 minute consultation to assess current symptoms, dietary model and lifestyle factors that could be affecting your health and health goals
  • A supportive nutrition and supplement plan (where applicable) to start working with. Your nutritional plan will be tailored to your needs and lifestyle to make it easier to implement
  • A minimum of 4 follow up consultations to assess symptoms and make any tweaks to your dietary and supplement plans done via Zoom *see specifics on programmes below, these will be between 30-45 minutes
  • Workbooks to keep you feeling engaged and document your progress
  • Support for when things become hard because health is emotional and personal – this isn’t a cold clinical setting
  • Test analysis and patterns identified
  • 10% discount on supplements and private testing will always be offered where possible


This is a client lead programme meaning we will work at your pace with what you require session to session.


The details:

  • Accountability and support for implementation
  • Workbooks to keep you engaged and document your progress
  • 20% discount on short recorded courses in the future – watch this space for topics coming soon!

The investment:

  • Initial and 4 follow ups – £430
    • Must be used within 4 calendar months
  • Initial and 6 follow ups – £770
    • Must be used within 6 calendar months
  • Additional follow ups £73.50

Images by  katemangostar –

I can vouch for Tatu Bearcroft. She kindly gave me the most insightful consultation i'd had. It was extremely personal in a re assuring way where I felt heard and taken seriously. She is extremely knowledgeable and she imparted a huge amount of insight around extreme headaches after sport and how to increase my iron levels. She listens brilliantly and is really easy to talk to

AneesaVoice Coach

Thank you thank you thank you Tatu ❣ I had a consultation with her about some specific health issues that run in my family. She gave so many missing pieces of information on how to move forward, not just from a nutrition point of view, but also on lifestyle and fitness. She has a true holistic approach, so she is fully aware of the role trauma and emotions play when it comes to eating and making healthy choices. I felt very comfortable talking with her and feel very grateful for all the knowledge shared and the empathy she showed me

LenaWomen Wellness Coach

Tatu is extremely knowledgeable in her field and was able to communicate this into practical advice. For anyone struggling with their hormones she is definitely the expert you need to consult!

SineadFood and Diet Coach

Mind-blowing, I really enjoyed speaking to Tatu she is such a lovely person. She has so much knowledge and her advice has helped me to understand more about my body. This was definitely is a huge help for my Business and Family life.
I would absolutely recommend her and her coaching program!!!
Thank you so much, Tatu😘


Tatu helped me out of a very sticky situation. Owing to many dietary and lifestyle factors, my gut health had deteriorated so much that I was experiencing constant bloating coupled with a general lack of appetite, lethargy and peripheral neuropathy. Tatu gave me the advice and encouragement I needed to eliminate the culprit foods and adopt a diet that has helped heal my gut lining. Within days of her support I was already feeling better, my gut continues to heal well, the neuropathy is no more, my energy levels are getting better and better and my mental health is the best it has been in a long time.

EdgarMen's Wellness Practitioner

When I contacted Tatu for help, I was emaciated, paranoid, and almost ready to give up. A professional sailor, kite surfer and mental health therapist, I'd been super fit, running marathons and sailing oceans, and my professional life looked great outwardly. But inside I was a mess. A couple years of suppressing grief after the deaths of my Grams and brother, the end of a relationship and a serious accident had left me completely broken. All my past demons surfaced and were reflected in my body; life growing up in a cult, losing my family as a result of running away to avoid more abuse, years of being alone when all I wanted was a family. Suddenly I couldn't fake being OK anymore as my hormones were going nuts and my body was packing up. At 36. I couldn't sleep or eat, diarrhoea and migraines wracked my body, my periods were excruciatingly painful, my eyes burned and ears rang with tinnitus and my various injuries sustained thru years of adrenaline sports were beyond inflamed. I couldn't get out of bed some days. I'd seen specialists across Switzerland who ran batteries of tests to try to find the source of the the symptoms, inflammation and pain. But despite all confirming that the inflammation was 'real', that my body was dumping adrenaline and a cocktail of other hormones into my body, no one had any solutions.
And then I called Tatu. She was the first person who really listened to my whole story, taking into account not just my current symptoms, but really asking about all the seemingly inconsequential (to me) ways in which my body was not 'working'. I realised I'd lived with years of symptoms that I'd surpressed under extreme sports and assumed were acceptable and normal. She immediately started me on a range of supplements, a changed diet, daily check ins and support, a moderate excersize routine getting me back to yoga, long walks, and swimming. And most importantly listening carefully to my body and learning to see the signs of stress before things got out of control. It didn't happen over night. Being so seemingly selfish was something I'd never really done before. For a year anyone or anything that caused me stress went out the window. I had to learn to say no, to be entirely selfish when it came to listening to my intuition about what I needed. I was extremely disciplined, making nothing at all more important than my inner and outer wellbeing. With Tatu's ongoing guidance and support things slowly balanced out. She was always ready to listen and look at the bigger picture and make the adjustments needed to my diet, supplements and lifestyle choices.
And almost exactly a year later, I saw the results of her work and my dedication in something that for me was nothing short of a miracle. I got pregnant. Dr's had told me for years that might never be possible due to the abuse and trauma I'd suffered as a child so I had long given up hope (and protection 🤣). But not only had all the symptoms dissappeared, but my entire body had rewired itself and healed old wounds. Scans showed that scar tissue, endometriosis, polycystic cysts and life long inflammation were all gone. I am about to give birth any day now, after having had the most beautiful and physically easy pregnancy. My Dr, Doula and midwife have given the go ahead for a home birth, given just how healthy and well both myself and my baby are. I tear up just writing this down now, as without her help I wouldn't be where I am today. Thank you Tatu. From both me and my little bub. Your commitment to providing the best care in the most holistic professional but heartfelt way has given not just me my life back but allowed for a miracle to come into being.

Cecily Children's councillor