1:1 combined Nutritional Therapy and Coaching
My approach to Nutritional Therapy and coaching includes not just nutrition but also movement and mindful aspects because we are incredibly interlinked.
The 1:1 NT packages include:
This is for you if you want to work on a specific health concern
- An initial 75 minute consultation to assess current symptoms, dietary model and lifestyle factors that could be affecting your health and health goals
- A supportive nutrition and supplement plan (where applicable) to start working with. Your nutritional plan will be tailored to your needs and lifestyle to make it easier to implement
- A minimum of 4 follow up consultations to assess symptoms and make any tweaks to your dietary and supplement plans done via Zoom *see specifics on programmes below, these will be between 30-45 minutes
- Workbooks to keep you feeling engaged and document your progress
- Support for when things become hard because health is emotional and personal – this isn’t a cold clinical setting
- Test analysis and patterns identified
- 10% discount on supplements and private testing will always be offered where possible
This is a client lead programme meaning we will work at your pace with what you require session to session.
- Accountability and support for implementation
- Workbooks to keep you engaged and document your progress
- 20% discount on short recorded courses in the future – watch this space for topics coming soon!
- Initial and 4 follow ups – £430
- Must be used within 4 calendar months
- Initial and 6 follow ups – £770
- Must be used within 6 calendar months
- Additional follow ups £73.50