Did you know every organ in your body is affected by your hormones which in turn affects your health? This goes to show how important it is to have these wonderful messengers balanced and functioning optimally. This is the foundation of what I teach women to do in this programme.
This programme is for you if you have:
- Irregular, heavy, painful or emotional menstrual cycles
- Brain fog
- Trouble losing weight
- Or wish to start preparing for pregnancy
This 12 week informative and empowering programme takes you through a step by step process to rebalance your hormones and perfect your period, so you can feel fabulous again. The reason why we do this over 12 weeks is to capture three menstrual cycles if possible. There is a one week break between weeks 6 and 7, giving everyone time to digest the information and gather any questions or queries they might have.
The course runs through the different organs and organ systems, piecing together how these must work smoothly together to achieve hormone balance. This will give you an understanding of how to read and interpret your own beautiful body in the future; empowering you with the knowledge to support your own health and hormones with confidence. Of course you will always be able contact me for any support you need.
In this programme we will be running through the different organs and organs systems and piecing together how these must work smoothly together for hormone balance, this understanding will give you an understanding of your beautiful body and how to read it so in the future you can use your new acquired information to support your own health and hormones. Of course you can always contact me for any support.