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This weeks task – reflect and discuss your experience of menarche and your periods at the moment. Rate symptoms out of 10
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This weeks task - record and reflect on your food diary
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Home
1:1 Nutritional Therapy
Hormone Balancing Group Programmes
Ethos
Blog
Contact and Support
Testimonials
Real Food by Tatu recipe e-book
Gut Health and Hormone Impact Masterclass
My Account
Terms and Conditions
Privacy Policy
