A simple cruciferous vegetable recipe for immunity and health
1 cup chopped leek
2 cups broccoli florets
1 fresh bay leaf
2 fresh thyme sprigs
2 handfuls of chopped kale
1/2 peeled and chopped sweet potato
3 cloves garlic
10 soaked cashews
1L stock of your choice
1 tbsp olive oil or butter
3 Tbsp Blood Mary Chickpeas – click here for recipe
On a low heat add the leeks and oil to a medium to large heavy bottomed cooking pot and cook until the leeks go soft and translucent, add the garlic, bay, sweet potato and thyme and cook for 3 minutes before adding the stock and simmering until the potato is soft. Finally add the remaining ingredient and cook for 5 minute more.
Remove from the heat and blend until smooth. To serve sprinkle over the Bloody Mary Chickpeas and option to serve with toasted Killer Chickpea Flatbread.